5. Rehearse self-care. As a self care advisor, I am always promoting for individuals to train self care!

5. Rehearse self-care. As a self care advisor, I am always promoting for individuals to train self care! Whether it’s anything easy like checking out a manuscript while drinking tea or it is anything more technical like going to a spa- self-care is necessary for the well-being! Everyone loves generating self-care rituals to accomplish each …

5. Rehearse self-care. As a self care advisor, I am always promoting for individuals to train self care! Leer más »